Ensure is food Adult healthy drink that good to drink either breakfast or meal is rich in multi vitamins and minerals that if you read the label, it is loaded with all the nutrients our body needed.
I want to drink Ensure Gold to see effect stress and give me the energy my body wanted. It is an energizer powder lso put in your daily protein food shake. it is chocolate flavored, I like to healthy meal for our breakfast, this drink alone sure Gold anytime I want. I will just blend it together with my favorite drink and take it along with me and drink it. Sometimes, if I do skip it in the morning, I make sure that I make Ensure Gold drink at night time before I go to bed.
It is considered as a complete and balance nutrition for the body which can also be used as a meal replacement or food supplement but as for me, since I wanted to gain a bit of weight, I do take this every other day since eating a healthy balanced diet which contains fruits and vegetables and more products.
after I take it at morning good niday work. The hot drink has helped me to catch a good wink and wake up early morning which I am fully revitalized. it is up to you if you wanted to put sugar because as for me, I only put small amount.
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