Wednesday, June 6, 2018

benefits of Lettuce.

Hey friends, a Blog about Food and Health for your
here is benefits of Lettuce. You should add variety of foods to your diet because they have bio active components that help in preventing many diseases and provide other benefits.
For many years, green leaf has grown more than other veg. The health benefits confirmed by old scientific research includes
1- Lettuce contains anti-inflammatory agents. To help control inflammation. In an great model, lettuce juice showed resistor to inflammation 
2- Great for your mind cells formulate physical networks to boost memory. The demise of neurons on nearly circuits or connections may outcome in loss of memory. In some cases, important neuronal demise leads to  Alzheimer's disease. lettuce shows full control of nerve cell due to its role in glucose/serum deprivation (GSD). science mentions that lettuce has the potential for neuro-protection as a common treatment for neuron degenerative diseases.
The neurological characteristics of lettuce have long been understood and developed in ancient medical history, such as the Islamic old era. New research also proof lettuce has anxiolytic ingredients. It has a juice that lead to anxiolytics.


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